One-Pot Creamy Tuscan Chicken Pasta Recipe Healthy and Testy Recipe
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One-Pot Creamy Tuscan Chicken Pasta Recipe

one pot creamy tuscan chicken pasta

One-Pot Creamy Tuscan Chicken Pasta Recipe is a delightful and easy-to-make dish that brings together the flavors of Italian cuisine in a creamy and comforting way. With tender chicken, sun-dried tomatoes, spinach, and a luscious creamy sauce, this pasta dish is sure to become a family favorite.

Whether you’re looking for a quick weeknight meal or planning a special dinner, this recipe has got you covered. The best part is that it can be prepared in just one pot, which means less cleanup and more time to enjoy your meal.

The combination of ingredients in this recipe creates a symphony of flavors. The sun-dried tomatoes add a tangy sweetness, while the spinach brings a fresh and vibrant element. The creamy sauce, infused with garlic, Parmesan cheese, and Italian herbs, ties everything together, creating a rich and indulgent dish.

So let’s dive into the recipe and discover how to make this One-Pot Creamy Tuscan Chicken Pasta that will surely impress your taste buds and satisfy your cravings for a comforting Italian meal.

One-Pot Creamy Tuscan Chicken Pasta recipe Overview:

Overview:

Preparation time: 10 minutes

Cooking time: 25 minutes

Total time: 35 minutes

Servings: 4

Ingredients:

1 pound (450g) boneless, skinless chicken breasts, cut into bite-sized pieces

2 tablespoons olive oil

4 cloves garlic, minced

1 small onion, finely chopped

1 cup sun-dried tomatoes, drained and chopped

3 cups chicken broth

1 cup heavy cream

1 teaspoon dried Italian herbs (such as basil, oregano, and thyme)

Salt and black pepper to taste

8 ounces (225g) penne pasta

2 cups fresh spinach leaves

1/2 cup grated Parmesan cheese

Fresh basil leaves, for garnish (optional)

Instructions:

Heat olive oil in a large pot or Dutch oven over medium heat. Add the chicken pieces and cook until browned and cooked through. Remove the chicken from the pot and set aside.

In the same pot, add the minced garlic and chopped onion. Sauté for 2-3 minutes until the onion becomes translucent and the garlic is fragrant.

Add the chopped sun-dried tomatoes to the pot and stir them in with the onion and garlic.

Pour in the chicken broth, heavy cream, dried Italian herbs, salt, and black pepper. Stir well to combine all the ingredients.

Bring the mixture to a boil, then add the penne pasta. Reduce the heat to medium-low and simmer for about 15 minutes, or until the pasta is cooked al dente, stirring occasionally.

Stir in the cooked chicken and fresh spinach leaves. Cook for an additional 2-3 minutes until the spinach wilts.

Remove the pot from heat and stir in the grated Parmesan cheese until it melts and blends into the sauce.

Serve the One-Pot Creamy Tuscan Chicken Pasta hot, garnished with fresh basil leaves if desired.

Enjoy this delightful and creamy Tuscan chicken pasta that brings the flavors of Italy to your dinner table with minimal effort and cleanup.

One-Pot Creamy Tuscan Chicken Pasta Recipe

One-Pot Creamy Tuscan Chicken Pasta recipe Ingredients:

Ingredients:

1 pound (450g) boneless, skinless chicken breasts, cut into bite-sized pieces

2 tablespoons olive oil

4 cloves garlic, minced

1 small onion, finely chopped

1 cup sun-dried tomatoes, drained and chopped

3 cups chicken broth

1 cup heavy cream

1 teaspoon dried Italian herbs (such as basil, oregano, and thyme)

Salt and black pepper to taste

8 ounces (225g) penne pasta

2 cups fresh spinach leaves

1/2 cup grated Parmesan cheese

Fresh basil leaves, for garnish (optional)

Note: You can adjust the quantities of ingredients according to your taste preferences and the number of servings you desire.

One-Pot Creamy Tuscan Chicken Pasta recipe Instructions:

Instructions:

Heat olive oil in a large pot or Dutch oven over medium heat. Add the chicken pieces and cook until browned and cooked through. Remove the chicken from the pot and set aside.

In the same pot, add the minced garlic and chopped onion. Sauté for 2-3 minutes until the onion becomes translucent and the garlic is fragrant.

Add the chopped sun-dried tomatoes to the pot and stir them in with the onion and garlic.

Pour in the chicken broth, heavy cream, dried Italian herbs, salt, and black pepper. Stir well to combine all the ingredients.

Bring the mixture to a boil, then add the penne pasta. Reduce the heat to medium-low and simmer for about 15 minutes, or until the pasta is cooked al dente, stirring occasionally.

Stir in the cooked chicken and fresh spinach leaves. Cook for an additional 2-3 minutes until the spinach wilts

Remove the pot from heat and stir in the grated Parmesan cheese until it melts and blends into the sauce.

Serve the One-Pot Creamy Tuscan Chicken Pasta hot, garnished with fresh basil leaves if desired

Enjoy this delightful and creamy Tuscan chicken pasta that brings the flavors of Italy to your dinner table with minimal effort and cleanup.

One-Pot Creamy Tuscan Chicken Pasta recipe Variations:

Variations:

Vegetarian Option: Skip the chicken and replace it with mushrooms or tofu for a vegetarian version. Sauté the mushrooms or tofu until golden brown before adding the garlic and onion in step 2.

Protein Variation: Instead of chicken breasts, you can use boneless chicken thighs or even cooked shrimp for a different protein option. Adjust the cooking time accordingly to ensure the chicken is fully cooked or the shrimp is heated through.

Add Some Spice: If you prefer a bit of heat, add red pepper flakes or a pinch of cayenne pepper to the sauce for a spicy kick. Adjust the amount to your desired level of spiciness.

Veggie Boost: Feel free to add extra vegetables to the dish. Bell peppers, cherry tomatoes, or sliced zucchini are great options. Simply sauté them along with the garlic and onion in step 2.

Creamy Substitute: For a lighter version, you can replace the heavy cream with half-and-half or whole milk. Keep in mind that the sauce might not be as rich and creamy, but it will still be delicious.

Gluten-Free Option: If you’re following a gluten-free diet, use gluten-free penne pasta or substitute it with your favorite gluten-free pasta alternative.

Feel free to experiment with these variations to customize the One-Pot Creamy Tuscan Chicken Pasta recipe to your liking. Enjoy the flexibility and creativity in the kitchen!

One-Pot Creamy Tuscan Chicken Pasta recipe Presentation and Serving Suggestions:

Presentation and Serving Suggestions:

Plating: When serving the One-Pot Creamy Tuscan Chicken Pasta, you can transfer it to a large serving dish or individual plates. Ensure each serving has a generous amount of pasta, chicken, and sauce.

Garnish: Sprinkle some freshly grated Parmesan cheese over the top of the pasta for added flavor and presentation. You can also garnish with a few fresh basil leaves or a drizzle of olive oil.

Side Dish: Serve the pasta with a side of garlic bread or a crisp green salad to complement the flavors and add some freshness to the meal

Family Style: If you’re serving a larger group or want a more casual presentation, you can place the pot directly on the table and let everyone help themselves. Provide a ladle or serving spoon for easy portioning.

Leftovers: This dish reheats well, so you can enjoy the leftovers the next day. Store any leftovers in an airtight container in the refrigerator and reheat in the microwave or on the stovetop with a splash of additional chicken broth or cream to revive the creamy texture.

Remember to adjust the serving size and quantities based on the number of people you’re serving. Enjoy the One-Pot Creamy Tuscan Chicken Pasta with your loved ones, and savor the delicious flavors of this comforting Italian dish.

One-Pot Creamy Tuscan Chicken Pasta recipe Nutritional Information:

Nutritional Information:

Please note that the following nutritional information is an estimate and may vary depending on specific ingredients and serving sizes. It does not include any additional garnishes or side dishes mentioned.

Serving Size: 1/4 of the recipe

Calories: Approximately 640 calories

Total Fat: 34g

Saturated Fat: 16g

Trans Fat: 0g

Cholesterol: 152mg

Sodium: 1128mg

Total Carbohydrate: 41g

Dietary Fiber: 4g

Sugars: 7g

Protein: 43g

This nutritional information is based on using boneless, skinless chicken breasts, regular penne pasta, and heavy cream. If you make any substitutions or modifications to the recipe, the nutritional values may change. It’s always a good idea to calculate the specific nutritional information for the ingredients you use if you have any dietary concerns or restrictions.

Enjoy the One-Pot Creamy Tuscan Chicken Pasta in moderation as part of a balanced diet.

One-Pot Creamy Tuscan Chicken Pasta recipe Conclusion:

Conclusion:

The One-Pot Creamy Tuscan Chicken Pasta recipe is a delicious and convenient dish that brings together the flavors of Italy in a creamy and satisfying way. With tender chicken, sun-dried tomatoes, spinach, and a luscious creamy sauce, this pasta dish is sure to please your taste buds and satisfy your cravings.

The beauty of this recipe lies in its simplicity and convenience. With just one pot, you can prepare a flavorful and comforting meal that requires minimal cleanup. It’s perfect for busy weeknights when you want something delicious and comforting without spending too much time in the kitchen.

Feel free to customize this recipe to your liking by adding extra vegetables, experimenting with different proteins, or adjusting the spice level to suit your preferences. The variations and serving suggestions provided offer flexibility and room for creativity in the kitchen.

Whether you’re serving it for a family dinner or entertaining guests, the One-Pot Creamy Tuscan Chicken Pasta is sure to impress. So gather your ingredients, follow the simple instructions, and enjoy a hearty and flavorful Italian-inspired meal.

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