Kid-Friendly Peanut Butter Banana Muffins: A Creative Way to Use Ripe Bananas
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A easy recipe to make use of up ripe bananas, you may get the children concerned tooPeanu…

Kid-Friendly Peanut Butter Banana Muffins: A Creative Way to Use Ripe Bananas

A simple recipe to use up ripe bananas you can

Delightful Peanut Butter Banana Muffins: A Family-Friendly Recipe

As the aroma of freshly baked goods wafts through the kitchen, there’s a sense of comfort and anticipation that fills the air. In the world of baking, few things bring as much joy as the perfect marriage of ripe bananas and creamy peanut butter. Our Peanut Butter Banana Muffins are not just a treat for the taste buds; they’re an opportunity to create cherished memories with your loved ones. This easy recipe not only helps you make use of ripe bananas, but it also invites children to join in the kitchen fun. Let’s embark on a baking adventure that combines the warmth of family moments with the delectable flavors of these muffins.


The journey of turning ripe bananas into delectable treats is a tale of transformation – from everyday fruit to mouthwatering muffins that embody comfort and nostalgia. Our Peanut Butter Banana Muffins are more than just a recipe; they’re an invitation to create a culinary experience that involves the entire family. Whether you’re a seasoned baker or a novice in the kitchen, these muffins promise to fill your home with the sweet aroma of love and togetherness.


  • 2 ripe bananas, mashed
  • 1/2 cup creamy peanut butter
  • 1/3 cup honey or maple syrup
  • 1 egg
  • 1/3 cup milk (dairy or non-dairy)
  • 1 tsp vanilla extract
  • 1 1/2 cups all-purpose flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt

Optional Add-ins:

  • 1/2 cup chocolate chips
  • 1/2 cup chopped nuts (walnuts or pecans)


  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a bowl, whisk together mashed bananas, peanut butter, honey or maple syrup, egg, milk, and vanilla extract until well combined.
  3. In a separate bowl, whisk together flour, baking powder, baking soda, and salt.
  4. Gradually add the dry ingredients to the wet ingredients and mix until just combined.
  5. If desired, gently fold in chocolate chips or chopped nuts.


  1. Fill each muffin cup about two-thirds full with the batter.
  2. Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  3. Remove the muffins from the oven and let them cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Involving Children:

  1. Let the children assist with mashing the bananas.
  2. Allow them to measure and pour ingredients (with supervision).
  3. Encourage them to mix the batter and add optional add-ins.

How to Prepare:

  1. Mix mashed bananas, peanut butter, honey or maple syrup, egg, milk, and vanilla.
  2. Combine dry ingredients and gradually add to wet mixture.
  3. Optionally fold in chocolate chips or chopped nuts.
  4. Fill muffin cups, bake, and let cool before enjoying.

Preparation Time:

  • Preparation: 15 minutes
  • Baking: 18-20 minutes
  • Total: Approx. 35 minutes

Yield: This recipe makes approximately 12 delicious muffins.


Q: Can I use crunchy peanut butter?

A: Absolutely, you can use crunchy peanut butter for added texture.

Q: Can I substitute the sweetener?

A: Yes, honey or maple syrup can be replaced with an equal amount of granulated sugar.

Q: Can I make these muffins gluten-free?

A: Certainly, use a gluten-free flour blend to replace the all-purpose flour.

Q: Can I omit the egg?

A: Yes, you can use a flax egg (1 tbsp flaxseed meal + 2.5 tbsp water) as an egg substitute.

Q: Can I freeze these muffins?

A: Absolutely, once cooled, you can freeze them in an airtight container for future enjoyment.


Our Peanut Butter Banana Muffins are not just a baked treat; they’re a delightful journey that brings generations together. From the excitement of mashing bananas to the joy of mixing ingredients, this recipe offers children the opportunity to take part in creating something delicious and memorable. As you bite into the moist, peanut-buttery goodness of these muffins, you’ll not only taste the fusion of flavors but also the heartwarming moments spent in the kitchen with loved ones. So, let the oven warm your home and fill it with the essence of love, laughter, and the delicious aroma of freshly baked muffins.

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