Chicken breast Recipe
chicken breast
Chicken breast Recipe Introduction:
Introducing a delicious and easy-to-make chicken breast recipe! This recipe will help you create a mouthwatering and flavorful dish using tender chicken breasts as the star ingredient. Whether you’re planning a weeknight dinner or hosting a special gathering, this recipe is sure to impress your family and friends.
Title: Garlic Parmesan Chicken Breast
Ingredients:
4 boneless, skinless chicken breasts
1/2 cup grated Parmesan cheese
1/4 cup breadcrumbs
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
Fresh parsley, chopped (for garnish)
Instructions:
Preheat your oven to 400°F (200°C). Grease a baking dish or line it with parchment paper for easy cleanup.
In a shallow bowl, combine the grated Parmesan cheese, breadcrumbs, minced garlic, dried oregano, dried basil, salt, and black pepper. Mix well to incorporate the flavors.
Brush each chicken breast with olive oil, ensuring they are evenly coated.
Dip each chicken breast into the Parmesan mixture, pressing gently to help the coating adhere. Make sure both sides are evenly coated with the mixture.
Place the coated chicken breasts in the prepared baking dish.
Bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the coating is golden brown. The internal temperature of the chicken should reach 165°F (74°C).
Once cooked, remove the chicken from the oven and let it rest for a few minutes.
Garnish with freshly chopped parsley for added freshness and presentation.
Serve the Garlic Parmesan Chicken Breast with your favorite side dishes, such as steamed vegetables, roasted potatoes, or a crisp salad.
Enjoy the irresistible combination of juicy chicken breasts with a crispy, flavorful Parmesan coating. This recipe is a crowd-pleaser and can be easily customized by adding herbs or spices of your choice. It’s a fantastic dish that will leave everyone wanting seconds.
Chicken breast Recipe Overview:
Overview of Garlic Parmesan Chicken Breast Recipe:
The Garlic Parmesan Chicken Breast recipe is a simple and delicious way to prepare tender chicken breasts. Coated with a flavorful mixture of grated Parmesan cheese, breadcrumbs, garlic, and herbs, the chicken is baked to perfection, resulting in a crispy and golden exterior with juicy, flavorful meat inside. The recipe is easy to follow and requires minimal ingredients, making it a convenient option for both weeknight dinners and special occasions.
Here’s a summary of the recipe steps:
Preheat the oven and prepare a baking dish.
Combine grated Parmesan cheese, breadcrumbs, minced garlic, dried oregano, dried basil, salt, and black pepper in a shallow bowl.
Brush the chicken breasts with olive oil.
Dip each chicken breast into the Parmesan mixture, pressing gently to coat evenly.
Place the coated chicken breasts in the prepared baking dish.
Bake in the preheated oven until the chicken is cooked through and the coating is golden brown.
Let the chicken rest for a few minutes.
Garnish with fresh parsley.
Serve with your choice of side dishes.
This Garlic Parmesan Chicken Breast recipe offers a delightful combination of flavors and textures, ensuring a satisfying meal that will impress your guests or family. Enjoy the crispy exterior, tender meat, and the rich flavors of Parmesan cheese and herbs in every bite.
Chicken breast Recipe Ingredients:
Ingredients for Garlic Parmesan Chicken Breast:
4 boneless, skinless chicken breasts
1/2 cup grated Parmesan cheese
1/4 cup breadcrumbs
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
Fresh parsley, chopped (for garnish)
These ingredients are all you need to create a delicious and flavorful Garlic Parmesan Chicken Breast dish. Adjust the quantities based on the number of servings you intend to make. Enjoy!
Chicken breast Recipe Instructions:
Certainly! Here are the step-by-step instructions for preparing Garlic Parmesan Chicken Breast:
Title: Garlic Parmesan Chicken Breast
Ingredients:
4 boneless, skinless chicken breasts
1/2 cup grated Parmesan cheese
1/4 cup breadcrumbs
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
Fresh parsley, chopped (for garnish)
Instructions:
Preheat your oven to 400°F (200°C). Grease a baking dish or line it with parchment paper for easy cleanup.
In a shallow bowl, combine the grated Parmesan cheese, breadcrumbs, minced garlic, dried oregano, dried basil, salt, and black pepper. Mix well to incorporate the flavors.
Brush each chicken breast with olive oil, ensuring they are evenly coated.
Dip each chicken breast into the Parmesan mixture, pressing gently to help the coating adhere. Make sure both sides are evenly coated with the mixture.
Place the coated chicken breasts in the prepared baking dish.
Bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the coating is golden brown. The internal temperature of the chicken should reach 165°F (74°C).
Once cooked, remove the chicken from the oven and let it rest for a few minutes.
Garnish with freshly chopped parsley for added freshness and presentation.
Serve the Garlic Parmesan Chicken Breast with your favorite side dishes, such as steamed vegetables, roasted potatoes, or a crisp salad.
Enjoy the irresistible combination of juicy chicken breasts with a crispy, flavorful Parmesan coating. This recipe is a crowd-pleaser and can be easily customized by adding herbs or spices of your choice. It’s a fantastic dish that will leave everyone wanting seconds.
Chicken breast Recipe Variations:
There are several variations you can try to add some variety and personalization to your chicken breast recipe. Here are a few ideas:
Lemon Herb Chicken Breast: Add the zest and juice of one lemon to the Parmesan mixture for a bright and tangy flavor. You can also include fresh herbs like thyme, rosemary, or parsley to enhance the herbaceous notes.
Spicy Cajun Chicken Breast: Mix Cajun seasoning into the Parmesan mixture or sprinkle it over the chicken breasts before coating. This will give your dish a spicy kick and a delicious Cajun flavor profile.
Pesto-Stuffed Chicken Breast: Cut a small pocket in each chicken breast and stuff it with a spoonful of pesto sauce before coating with the Parmesan mixture. This will add a burst of vibrant and herby flavors to the chicken.
Honey Mustard Chicken Breast: Drizzle the chicken breasts with a mixture of honey and Dijon mustard before coating with the Parmesan mixture. This will create a sweet and tangy glaze that complements the savory chicken.
Mediterranean Chicken Breast: Add sun-dried tomatoes, chopped olives, and feta cheese to the Parmesan mixture for a Mediterranean twist. This combination of flavors will give your chicken a delicious Mediterranean flair.
Feel free to experiment with different seasonings, sauces, and ingredients to create your own unique variations of the chicken breast recipe. Don’t be afraid to get creative and tailor the recipe to your taste preferences. Enjoy the process and savor the delicious results!
Chicken breast Recipe Presentation and Serving Suggestions:
Presentation and Serving Suggestions for Garlic Parmesan Chicken Breast:
To elevate the presentation of your Garlic Parmesan Chicken Breast dish, consider the
Garnish: Sprinkle freshly chopped parsley over the cooked chicken breasts before serving. This adds a pop of color and freshness to the dish.
Plating: Arrange the chicken breasts on a platter or individual plates, placing them side by side. This creates an appealing visual display and makes it easier for guests to serve themselves.
Side Dishes: Serve the Garlic Parmesan Chicken Breast with a variety of complementary side dishes. Here are some options to consider:
Roasted vegetables: Roast a mix of seasonal vegetables like carrots, zucchini, and bell peppers with olive oil, salt, and pepper.
Steamed vegetables: Steam broccoli, cauliflower, or green beans until they are tender-crisp.
Mashed potatoes: Whip up creamy mashed potatoes to serve alongside the chicken.
Salad: Prepare a fresh salad with mixed greens, cherry tomatoes, cucumbers, and a tangy vinaigrette.
Sauce or Dip: Offer a dipping sauce or dressing on the side to enhance the flavors and provide extra moisture. For example, a garlic aioli, ranch dressing, or even marinara sauce can be delightful options.
Bread or Grains: Accompany the dish with warm, crusty bread or cooked grains like quinoa or rice pilaf. These can help to round out the meal and provide additional texture.
Remember to consider your personal preferences and the preferences of your guests when selecting side dishes and accompaniments. The goal is to create a well-balanced and visually appealing meal that enhances the flavors of the Garlic Parmesan Chicken Breast. Enjoy!
Chicken breast Recipe Nutritional Information:
Here’s an approximate nutritional information per serving for the Garlic Parmesan Chicken Breast recipe:
Calories: 330-350 kcal
Protein: 35-40 grams
Fat: 15-18 grams
Carbohydrates: 8-10 grams
Fiber: 1-2 grams
Sodium: 600-700 mg
Please note that these values are estimated and can vary based on the specific ingredients and portion sizes used. Additionally, the nutritional information does not include any additional side dishes or sauces that may be served with the chicken breast. If you have specific dietary concerns or requirements, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice.
Chicken breast Recipe Conclusion:
In conclusion, the Garlic Parmesan Chicken Breast recipe offers a simple yet delicious way to enjoy tender and flavorful chicken breasts. With a crispy Parmesan coating and aromatic garlic and herb flavors, this dish is sure to impress your family and friends. It’s a versatile recipe that can be easily customized with variations and served with a variety of side dishes.
Whether you’re looking for a quick and satisfying weeknight dinner or planning a special gathering, this recipe is a great choice. It’s easy to follow, requires minimal ingredients, and delivers a mouthwatering result. By presenting the chicken breasts with a garnish, serving them alongside complementary side dishes, and considering personal preferences, you can create an appealing and well-rounded meal.
Keep in mind the nutritional information provided and adjust portion sizes or ingredients to meet your dietary needs. Enjoy the delightful combination of flavors and textures in every bite of the Garlic Parmesan Chicken Breast. Bon appétit!
