Chicken Spring Rolls Recipe
Introduction
These Chicken Spring Rolls are a delightful appetizer or snack, filled with juicy chicken, fresh vegetables, and a savory seasoning blend. Wrapped in a crispy spring roll shell, they’re perfect for dipping and great for any occasion, from parties to family dinners.
Overview
This recipe features a simple filling of seasoned chicken and vegetables, all wrapped in thin spring roll wrappers. Light and flavorful, these spring rolls are versatile and can be customized with your favorite vegetables or dipping sauces.
Ingredients
For the Filling:
1 cup cooked chicken breast, shredded
1 cup cabbage, finely shredded
1/2 cup carrots, julienned
1/4 cup bell pepper, thinly sliced
2 green onions, finely chopped
1 garlic clove, minced
1 tablespoon soy sauce
1/2 teaspoon sesame oil (optional)
Salt and pepper, to taste
For the Spring Rolls:
12-15 spring roll wrappers
1 tablespoon flour mixed with 2 tablespoons water (for sealing)
Vegetable oil for frying
Instructions
Prepare the Filling
In a large mixing bowl, combine the shredded chicken, cabbage, carrots, bell pepper, green onions, minced garlic, soy sauce, sesame oil, salt, and pepper. Toss until everything is well combined and seasoned.
Assemble the Spring Rolls
Place a spring roll wrapper on a flat surface with one corner facing you, creating a diamond shape.
Spoon 2 tablespoons of the chicken mixture onto the bottom part of the wrapper.
Fold the bottom corner over the filling, then fold in the side corners and roll up tightly. Use the flour-water paste to seal the edge.
Repeat with the remaining wrappers and filling.
Fry the Spring Rolls
Heat about 1 inch of vegetable oil in a deep skillet over medium heat.
Fry the spring rolls in batches, turning occasionally, for 2-3 minutes or until golden brown and crispy.
Transfer to a paper towel-lined plate to drain excess oil.
Serve
Serve hot with your favorite dipping sauce, such as sweet chili sauce, soy sauce, or spicy peanut sauce.
Variations
Baked Option: Instead of frying, bake the rolls at 400°F (200°C) for 15-20 minutes or until golden brown.
Shrimp Spring Rolls: Substitute the chicken with cooked, chopped shrimp for a different flavor.
Vegetarian Spring Rolls: Omit the chicken and add tofu or more vegetables like mushrooms or bean sprouts.
Spicy Chicken: Add a touch of sriracha or chili paste to the filling for extra heat.
Presentation and Serving Suggestions
Arrange the spring rolls on a platter with small bowls of dipping sauce.
Garnish with fresh herbs like cilantro or green onions for added freshness.
Serve alongside a salad or soup for a more complete meal.
Nutritional Information (Per Serving, Approximate)
Calories: 120
Protein: 6g
Carbohydrates: 10g
Fat: 6g
Fiber: 1g
Sodium: 200mg
Conclusion
These Chicken Spring Rolls are crisp, savory, and easy to make, making them an excellent appetizer or snack. With their customizable filling and simple assembly, they’re a crowd-pleaser that you can enjoy with a variety of dipping sauces. Perfect for any occasion, these spring rolls are sure to be a hit!
