Loaded Sweet Potato Skins Recipe
loaded sweet potato skins
Loaded Sweet Potato Skins Recipe! If you’re looking for a crowd-pleasing appetizer or a tasty snack, you’ve come to the right place. These loaded sweet potato skins are not only visually appealing but also packed with flavor and nutrition.
Sweet potatoes are a fantastic ingredient to work with. They’re naturally sweet and loaded with essential vitamins and minerals. By turning them into crispy potato skins and adding a medley of flavorful toppings, we take them to a whole new level.
This recipe strikes the perfect balance between healthy and indulgent. We’ll be baking the sweet potato skins until they become crispy and golden, and then stuffing them with a delicious combination of savory ingredients. The result? A mouthwatering appetizer that will have everyone coming back for more.
Whether you’re hosting a party, having a casual get-together, or simply want to enjoy a tasty treat at home, these loaded sweet potato skins are sure to impress. So let’s dive into the recipe and get ready to indulge in a culinary delight that will leave you craving for more!
Loaded Sweet Potato Skins recipe Overview:
Loaded Sweet Potato Skins Recipe Overview:
Preparation time: 15 minutes
Cooking time: 1 hour
Total time: 1 hour 15 minutes
Servings: 4-6
Ingredients:
4 medium-sized sweet potatoes
1 tablespoon olive oil
Salt and pepper, to taste
4 slices of bacon, cooked and crumbled (optional)
1 cup shredded cheddar cheese
1/2 cup sour cream or Greek yogurt
2 green onions, thinly sliced
1/4 cup chopped fresh cilantro or parsley (optional)
Hot sauce (optional)
Instructions:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Wash the sweet potatoes thoroughly and pat them dry. Pierce each sweet potato several times with a fork to allow steam to escape during baking.
Rub the sweet potatoes with olive oil, then sprinkle them with salt and pepper.
Place the sweet potatoes on the prepared baking sheet and bake in the preheated oven for about 45-60 minutes, or until they are fork-tender.
While the sweet potatoes are baking, cook the bacon until crispy. Once cooked, crumble it into small pieces and set it aside.
Once the sweet potatoes are done, remove them from the oven and let them cool slightly. Reduce the oven temperature to 375°F (190°C).
Cut each sweet potato in half lengthwise. Use a spoon to carefully scoop out most of the flesh, leaving a thin layer attached to the skin. Reserve the scooped-out flesh for another use, like mashed sweet potatoes or a different recipe.
Place the sweet potato skins back on the baking sheet, skin side down. Sprinkle each skin with shredded cheddar cheese, followed by the crumbled bacon.
Place the baking sheet back in the oven and bake for about 10-15 minutes, or until the cheese has melted and is bubbly.
Remove the sweet potato skins from the oven and let them cool slightly. Top each skin with a dollop of sour cream or Greek yogurt, sliced green onions, and chopped cilantro or parsley.
If desired, drizzle some hot sauce over the loaded sweet potato skins for an extra kick of flavor.
Serve the loaded sweet potato skins immediately as a delicious appetizer or snack.
These loaded sweet potato skins are a delightful combination of textures and flavors, with the sweetness of the potato contrasting with the savory bacon, melted cheese, and tangy sour cream. They make for a fantastic appetizer or even a light meal. Enjoy!
Loaded Sweet Potato Skins recipe Instructions:
Loaded Sweet Potato Skins Recipe Instructions:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Wash the sweet potatoes thoroughly and pat them dry. Pierce each sweet potato several times with a fork to allow steam to escape during baking.
Rub the sweet potatoes with olive oil, then sprinkle them with salt and pepper.
Place the sweet potatoes on the prepared baking sheet and bake in the preheated oven for about 45-60 minutes, or until they are fork-tender.
While the sweet potatoes are baking, cook the bacon until crispy. Once cooked, crumble it into small pieces and set it aside.
Once the sweet potatoes are done, remove them from the oven and let them cool slightly. Reduce the oven temperature to 375°F (190°C).
Cut each sweet potato in half lengthwise. Use a spoon to carefully scoop out most of the flesh, leaving a thin layer attached to the skin. Reserve the scooped-out flesh for another use, like mashed sweet potatoes or a different recipe.
Place the sweet potato skins back on the baking sheet, skin side down. Sprinkle each skin with shredded cheddar cheese, followed by the crumbled bacon.
Place the baking sheet back in the oven and bake for about 10-15 minutes, or until the cheese has melted and is bubbly.
Remove the sweet potato skins from the oven and let them cool slightly. Top each skin with a dollop of sour cream or Greek yogurt, sliced green onions, and chopped cilantro or parsley.
If desired, drizzle some hot sauce over the loaded sweet potato skins for an extra kick of flavor.
Serve the loaded sweet potato skins immediately as a delicious appetizer or snack.
Enjoy these loaded sweet potato skins with their crispy skins, cheesy filling, and tasty toppings. They’re perfect for gatherings or simply treating yourself to a flavorful and satisfying dish.
Loaded Sweet Potato Skins recipe Variations:
Loaded Sweet Potato Skins Recipe Variations:
Vegetarian: Skip the bacon in the recipe to make it vegetarian-friendly. Instead, you can add some sautéed mushrooms or caramelized onions for added flavor and texture.
Mexican Style: Add a Mexican twist to your loaded sweet potato skins by seasoning the sweet potato flesh with spices like cumin, chili powder, and paprika. Top them with black beans, corn, diced tomatoes, and avocado for a delicious Mexican-inspired flavor.
Mediterranean Style: Give your sweet potato skins a Mediterranean flair by adding ingredients like feta cheese, chopped olives, sun-dried tomatoes, and a sprinkle of oregano. Serve them with a side of tzatziki or hummus for a tasty dip.
BBQ Chicken: Incorporate some BBQ flavors by mixing shredded BBQ chicken with the sweet potato flesh before stuffing the skins. Top it off with a drizzle of BBQ sauce and some diced red onions for a smoky and tangy twist.
Buffalo Chicken: For a spicy kick, mix shredded cooked chicken with buffalo sauce and layer it in the sweet potato skins. Sprinkle with blue cheese crumbles and chopped celery for a buffalo chicken-inspired variation.
Mediterranean Chicken: Add grilled or roasted chicken to the sweet potato skins and top it with a Greek-inspired combination of diced cucumber, cherry tomatoes, red onion, crumbled feta cheese, and a squeeze of lemon juice.
Feel free to get creative and experiment with different toppings and flavors to customize your loaded sweet potato skins. The possibilities are endless, so have fun and enjoy your culinary creations!
Loaded Sweet Potato Skins recipe Presentation and Serving Suggestions:
Loaded Sweet Potato Skins Recipe Presentation and Serving Suggestions:
Garnish: Sprinkle some additional chopped green onions, cilantro, or parsley on top of the loaded sweet potato skins for an extra pop of color and freshness.
Dipping Sauces: Serve the loaded sweet potato skins with a variety of dipping sauces to complement the flavors. Options can include ranch dressing, chipotle mayo, garlic aioli, or even a tangy barbecue sauce.
Side Salad: Accompany the loaded sweet potato skins with a side salad to add a refreshing element to the dish. A simple mixed green salad with a light vinaigrette or a creamy coleslaw would work well.
Mini-Serving Bowls: If you’re serving these as appetizers at a party or gathering, consider placing each loaded sweet potato skin in an individual mini-serving bowl or dish. This makes them easy to pick up and enjoy while mingling with guests.
Family-style Platter: Arrange the loaded sweet potato skins on a large platter or baking sheet for a family-style serving. This encourages sharing and creates an inviting presentation.
Variation Bar: Set up a “build-your-own” loaded sweet potato skins bar by providing a variety of toppings and ingredients for your guests to choose from. Offer options like different cheeses, cooked proteins (such as shredded chicken or ground beef), various vegetables, and sauces. Let everyone personalize their own loaded sweet potato skins to their liking.
Main Course: While typically served as an appetizer or snack, you can also enjoy these loaded sweet potato skins as a main course. Simply pair them with a side salad or roasted vegetables for a well-rounded meal.
Remember to serve the loaded sweet potato skins while they are still warm for the best taste and texture. Whether you’re hosting a gathering or enjoying a casual meal, these loaded sweet potato skins are sure to impress your guests with their delicious flavors and eye-catching presentation.
Loaded Sweet Potato Skins recipe Nutritional Information:
Loaded Sweet Potato Skins Recipe Nutritional Information:
Please note that the following nutritional information is an estimate and may vary based on the specific ingredients used and serving size.
Serving Size: 1 sweet potato skin (assuming 4 servings)
Calories: Approximately 230
Total Fat: 12g
Saturated Fat: 6g
Trans Fat: 0g
Cholesterol: 35mg
Sodium: 340mg
Total Carbohydrates: 20g
Dietary Fiber: 3g
Sugars: 6g
Protein: 11g
Please keep in mind that the nutritional information provided is for the loaded sweet potato skins without any additional toppings or variations. If you make any modifications or additions to the recipe, the nutritional values will change accordingly.
It’s always a good idea to double-check the specific ingredients you use and adjust the nutritional information accordingly, especially if you have any dietary restrictions or specific nutritional needs.
Loaded Sweet Potato Skins recipe Conclusion:
In conclusion, Loaded Sweet Potato Skins are a delicious and versatile dish that combines the natural sweetness of sweet potatoes with savory toppings and melted cheese. They make a fantastic appetizer, snack, or even a light meal option.
This recipe allows you to customize the flavors and toppings to suit your preferences. Whether you stick to the classic combination of bacon, cheese, sour cream, and green onions or experiment with different variations like Mexican or Mediterranean-inspired toppings, the result is a mouthwatering treat that will satisfy your taste buds.
Not only are Loaded Sweet Potato Skins tasty, but they also offer nutritional benefits. Sweet potatoes are a great source of vitamins, minerals, and fiber. By baking the sweet potato skins, you create a crispy and satisfying texture while preserving their natural goodness.
Whether you’re hosting a gathering, enjoying a casual meal, or simply looking for a flavorful and nutritious snack, Loaded Sweet Potato Skins are a winning choice. So go ahead, give this recipe a try, and indulge in the delightful combination of sweet and savory flavors that will leave you wanting more.
