Shredded Chicken in Instant Rot Recipe Delicious & Healthy
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Shredded Chicken in Instant Rot Recipe

Shredded Chicken in Instant Rot

Shredded Chicken in Instant Rot Recipe Introduction

If you’re looking for a quick and delicious way to prepare shredded chicken, look no further! With the help of an Instant Pot, you can have tender, juicy shredded chicken ready in no time. This versatile protein can be used in a variety of dishes such as tacos, salads, sandwiches, or even as a standalone main course. The Instant Pot’s pressure-cooking function ensures that the chicken cooks quickly and evenly, resulting in perfectly shredded meat every time. So, let’s dive into this easy and flavorful shredded chicken recipe that will save you time without compromising on taste!

Preparation time: 5 minutes Cooking time: 25 minutes Total time: 30 minutes

Shredded Chicken in Instant Rot Recipe

Shredded Chicken in Instant Rot Recipe ingredients and tools needed


  • 2 pounds boneless, skinless chicken breasts or thighs
  • 1 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Tools needed:

  • Instant Pot or electric pressure cooker
  • Measuring cups and spoons
  • Small bowl for mixing spices
  • Cutting board
  • Forks or a hand mixer for shredding the chicken
  • Serving utensils for transferring and serving the shredded chicken
  • Optional: airtight container for storing leftovers

Shredded Chicken in Instant Rot Recipe Instructions:

  1. Start by seasoning the chicken with garlic powder, onion powder, paprika, salt, black pepper, dried oregano, dried thyme, and dried rosemary. Rub the seasoning onto the chicken pieces evenly.
  2. Turn on your Instant Pot and select the “Sauté” mode. If desired, add a bit of cooking oil to the pot and allow it to heat.
  3. Once the oil is hot (if using), sear the seasoned chicken pieces for about 2-3 minutes per side, until they develop a golden-brown color. Searing is optional but adds extra flavor.
  4. Turn off the “Sauté” mode and remove the chicken from the Instant Pot.
  5. Pour the chicken broth or water into the Instant Pot, and use a wooden spoon to deglaze the pot, scraping up any flavorful bits stuck to the bottom.
  6. Return the seared chicken to the Instant Pot and add a bay leaf if using.
  7. Close the Instant Pot lid and set it to “Pressure Cook” or “Manual” mode. Cook the chicken on high pressure for 10-12 minutes.
  8. Once the cooking cycle is complete, allow the Instant Pot to naturally release pressure for 5-10 minutes. Then, use the quick release valve to release any remaining pressure.
  9. Carefully open the Instant Pot lid, and use two forks to shred the tender chicken directly in the pot.
  10. Serve the shredded chicken as desired, whether in tacos, sandwiches, salads, or other dishes.

Shredded Chicken in Instant Rot Recipe Variations:

  • Flavor Infusion: Customize the seasoning with your favorite herbs and spices, such as cumin, chili powder, or smoked paprika, to match the flavor profile of your intended dish.
  • Citrus Zest: Add a burst of freshness by squeezing fresh lemon or lime juice over the shredded chicken after cooking.
  • BBQ Bliss: Toss the shredded chicken with your preferred barbecue sauce for a mouthwatering BBQ chicken option.

Shredded Chicken in Instant Rot Recipe Presentation and Serving Suggestions:

Serve the Shredded Chicken in Instant Pot as a versatile protein base for various dishes. Consider serving it in soft tortillas for tacos, on toasted buns for sandwiches, over a bed of greens for salads, or as a filling for wraps. Garnish with fresh herbs or your favorite toppings, like avocado, salsa, or coleslaw, to enhance the presentation and flavor.

Shredded Chicken in Instant Rot Recipe Nutritional Information:

(Note: Nutritional values may vary based on the type of chicken used and portion sizes.)

  • Calories: ~200 per serving (approximate)
  • Protein: ~25g
  • Fat: ~5g
  • Carbohydrates: ~2g
  • Fiber: ~0g

Shredded Chicken in Instant Rot Recipe Conclusion:

This Shredded Chicken in Instant Pot recipe offers a hassle-free and efficient way to prepare tender, flavorful shredded chicken for a variety of dishes. With its adaptable seasoning and ease of preparation, it’s a valuable addition to your repertoire of recipes. Whether you’re meal prepping for the week or need a quick dinner solution, this Instant Pot chicken will not disappoint. Enjoy the convenience and taste of perfectly cooked shredded chicken with minimal effort.

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