%titleZa'atar Hen with Roast Potatoes, Onions, Peppers, Mint Raita
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Zatar Hen, roast new potatoes, onions and peppers with mint raita and pomegr…

Za'atar Hen with Roast Potatoes, Onions, Peppers, Mint Raita & Pomegranate Recipe

Zatar Chicken roast new potatoes onions and peppers with mint

Za’atar Hen with Roast Potatoes, Onions, Peppers, Mint Raita, and Pomegranate: A Feast of Flavors

When it comes to creating a memorable culinary experience, the combination of aromatic spices, succulent hen, and vibrant sides can transport your taste buds to a whole new world. Introducing our Za’atar Hen recipe – a masterpiece that blends the richness of perfectly cooked hen with the earthy aroma of za’atar, the comforting satisfaction of roast potatoes and vegetables, the coolness of mint raita, and the burst of sweetness from pomegranate seeds. Get ready to embark on a gastronomic journey that will leave you craving more.


There’s something enchanting about the mingling of diverse flavors on a plate. Our Za’atar Hen dish promises just that – a harmonious dance of Middle Eastern spices, tender hen, and an array of accompaniments that awaken your palate. From the enticing aroma of za’atar to the refreshing mint raita and the juicy burst of pomegranate, each component complements the others to create a symphony of tastes.


  • 1 whole hen, about 3-4 lbs
  • 2 tbsp za’atar spice blend
  • 1 lb new potatoes, halved
  • 2 bell peppers, sliced
  • 1 red onion, cut into wedges
  • 3 tbsp olive oil
  • Salt and pepper to taste

For the Mint Raita:

  • 1 cup plain yogurt
  • 1/4 cup fresh mint leaves, chopped
  • 1/2 cucumber, finely grated
  • 1 clove garlic, minced
  • Salt and pepper to taste

For Garnish:

  • Fresh pomegranate seeds


  1. Preheat your oven to 400°F (200°C).
  2. Mix the za’atar spice blend with 2 tbsp olive oil to create a paste. Rub the hen with this mixture, ensuring even coverage.
  3. Place the coated hen in a roasting pan and arrange the halved new potatoes, sliced bell peppers, and onion wedges around it.
  4. Drizzle the vegetables with the remaining olive oil, season with salt and pepper, and toss to coat.
  5. Roast in the preheated oven for about 1 hour, or until the hen is cooked through and the vegetables are golden and tender.
  6. While the hen and vegetables roast, prepare the mint raita. Mix together the yogurt, chopped mint leaves, grated cucumber, minced garlic, salt, and pepper. Refrigerate until serving.
  7. Once the hen is cooked, let it rest for a few minutes before carving.
  8. Serve the roasted hen alongside the vegetables, accompanied by a generous dollop of mint raita. Sprinkle fresh pomegranate seeds over the dish for a pop of color and sweetness.

How to Prepare:

  1. Prepare the hen by rubbing it with the za’atar spice paste.
  2. Toss the halved new potatoes, sliced bell peppers, and onion wedges in olive oil, salt, and pepper.
  3. While the hen and vegetables roast, mix the ingredients for the mint raita and chill it.
  4. Carve the cooked hen and serve it with the roasted vegetables, mint raita, and pomegranate seeds for garnish.

Preparation Time:

  • Preparation: 20 minutes
  • Cooking: 1 hour
  • Total: 1 hour 20 minutes


This recipe serves 4 hungry individuals.


  1. Q: Can I use chicken pieces instead of a whole hen? A: Absolutely, adjust cooking times accordingly.
  2. Q: What is za’atar? A: Za’atar is a Middle Eastern spice blend containing thyme, sumac, sesame seeds, and other herbs.
  3. Q: Can I make the mint raita in advance? A: Yes, prepare the raita ahead of time and store it in the refrigerator until serving.
  4. Q: Can I substitute the pomegranate seeds? A: Certainly, you can use dried cranberries or chopped apricots for a similar burst of sweetness.
  5. Q: What sides would complement this dish? A: Warm pita bread, couscous, or a simple salad would pair wonderfully.


Experience the allure of the Middle East on your plate with our Za’atar Hen recipe. From the aroma of za’atar-coated hen to the satisfying crunch of roast potatoes and vegetables, the cooling freshness of mint raita, and the delightful burst of pomegranate, every bite is a journey of flavors. Share this exquisite dish with loved ones and create a dining experience that transcends the ordinary.

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