Cod loin en papillote with sugarsnaps, inexperienced beans, purple onions, vine tomatoes, c…

Cod loin en papillote with sugarsnaps, inexperienced beans, purple onions, vine tomatoes, c…

Introduction

En papillote, meaning “in parchment,” is a culinary marvel that allows ingredients to cook gently within their own steam, enhancing their natural flavors while preserving their nutrients. In this recipe, we celebrate the delicate flavors of cod loin by encasing it in parchment along with a symphony of garden-fresh vegetables. The result is a dish that not only tantalizes the taste buds but also enchants the senses with its aromatic allure.

Ingredients

For the Cod Loin en Papillote:

• 2 cod loin fillets (6-8 ounces each)
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 lemon, thinly sliced
• 1 teaspoon fresh thyme leaves
• Salt and pepper to taste

For the Vegetable Medley:

• 1 cup sugarsnap peas, trimmed
• 1 cup green beans, trimmed
• 1 small purple onion, thinly sliced
• 1 cup vine-ripened cherry tomatoes, halved
• 1 tablespoon olive oil
• Salt and pepper to taste

Directions

Preparing the Cod Loin en Papillote:

1. Preheat your oven to 375°F (190°C).
2. Cut two sheets of parchment paper, each about 14 inches in length.
3. Place a cod loin fillet in the center of each parchment paper sheet.
4. Drizzle olive oil over the cod fillets and season with minced garlic, fresh thyme leaves, salt, and pepper.
5. Top each fillet with a few thin lemon slices.

Creating the Vegetable Medley:

1. In a bowl, toss the sugarsnap peas, green beans, thinly sliced purple onion, and vine-ripened cherry tomatoes with olive oil, salt, and pepper.
2. Divide the vegetable mixture evenly between the two parchment paper sheets, arranging them around the cod fillets.

Sealing and Baking:

1. Fold the parchment paper over the ingredients to create a pouch.
2. Starting at one end, fold the edges of the parchment paper over itself, crimping and sealing the pouch tightly.
3. Place the sealed parchment pouches on a baking sheet and transfer to the preheated oven.
4. Bake for about 15-20 minutes, or until the cod is opaque and flakes easily with a fork.

Serving

The moment has arrived to unveil the culinary masterpiece you’ve crafted. Place each parchment pouch on a plate and carefully cut open the top to release the aromatic steam and reveal the exquisite contents within. The delicate yet robust flavors of the cod loin, infused with the zesty essence of lemon and thyme, mingle harmoniously with the crispness of the sugarsnap peas, the crunch of green beans, the sweetness of cherry tomatoes, and the alluring touch of purple onions.

Conclusion

Our Cod Loin en Papillote with a medley of garden-fresh delights is a testament to the sheer poetry of cooking. As you savor each bite, you’ll experience a symphony of textures and flavors that dance on your palate. This dish exemplifies the beauty of simplicity, where a few quality ingredients come together to create a culinary masterpiece that’s as visually stunning as it is delectable.

Whether enjoyed as a romantic dinner for two or a treat for yourself, our Cod Loin en Papillote embodies the elegance of French cuisine and the joys of savoring each moment at the table. So, let your taste buds be serenaded by this culinary symphony, and immerse yourself in a dining experience that elevates the art of cooking to pure delight.

Our Facebook

Next page