Egg Salad Recipe
Egg Salad
Egg Salad Recipe Introduction
Egg Salad is a classic, easy-to-make dish perfect for sandwiches, wraps, or even as a topping for crackers. With a creamy texture, savory flavors, and satisfying richness, it’s a versatile recipe suitable for breakfasts, lunches, or light dinners.
Recipe Overview
This egg salad combines hard-boiled eggs, mayonnaise, mustard, and a hint of seasoning for a creamy and slightly tangy taste. You can adjust the ingredients to make it as simple or complex as you prefer. It’s easy to prepare and requires minimal ingredients, making it an ideal option for quick meals.
Recipe Ingredients
6 large eggs – hard-boiled and peeled
3 tablespoons mayonnaise (adjust to taste)
1 teaspoon Dijon mustard (or yellow mustard, for a milder taste)
1 tablespoon fresh chives – finely chopped (optional)
Salt and pepper – to taste
Paprika or smoked paprika (optional, for garnish)
Recipe Instructions
Boil the Eggs: Place the eggs in a pot of water and bring to a boil. Once the water boils, lower the heat and let the eggs simmer for 10 minutes.
Cool and Peel: Drain the eggs and place them in an ice bath to cool. Peel the eggs once they’re cool to the touch.
Chop the Eggs: Use a knife to roughly chop the eggs into small pieces, then place them in a mixing bowl.
Add the Ingredients: Add mayonnaise, mustard, and chopped chives (if using) to the bowl. Season with salt and pepper to taste.
Mix Well: Gently stir all ingredients until everything is well combined, adjusting mayonnaise or mustard to taste.
Serve or Chill: Serve the egg salad immediately on bread, crackers, or lettuce leaves. You can also refrigerate for 30 minutes for a chilled version.
Recipe Variations
Avocado Egg Salad: Substitute half the mayonnaise with mashed avocado for a healthier, creamy texture.
Herbed Egg Salad: Add herbs like dill, parsley, or basil to enhance the flavor.
Spicy Egg Salad: Include a dash of hot sauce or finely diced jalapeño for a kick.
Curried Egg Salad: Add ½ teaspoon of curry powder for a unique twist.
Greek Yogurt Substitute: Replace mayonnaise with Greek yogurt for a lower-calorie option.
Recipe Presentation and Serving Suggestions
Serve on toasted bread with lettuce and tomato for a delicious sandwich.
Spoon onto a bed of mixed greens as a salad topping.
Place in lettuce cups for a low-carb option.
Garnish with a sprinkle of smoked paprika, chopped chives, or a few slices of radish for color.
Recipe Nutritional Information (Per Serving)
Calories: ~210 (for a ½ cup serving)
Protein: 12g
Carbohydrates: 2g
Fat: 17g
Fiber: 0g
Recipe Conclusion
Egg Salad is a beloved recipe for its simplicity, versatility, and delicious flavor. This recipe can be easily adapted with various seasonings and add-ins, making it a favorite go-to meal. Enjoy the creaminess and savoriness of this classic dish however you like!
