Grammys Pretend away Friday …… Hen Tikka heat salad To make the marinade, …

Grammys Pretend away Friday …… Hen Tikka heat salad
To make the marinade, use 150ml of low fats Greek yoghurt and blend within the ing spices.
half tsp floor ginger
half tsp delicate chilli powder
half tsp floor coriander
half tsp garlic powder
half tsp floor cumin
half tsp turmeric
As soon as all combined, Nash out the hen breast and coat within the yoghurt spice combine.
Marinade for at the very least 30 minutes then bake within the oven at 200’c on a greased tray till cooked by way of.
For the salad, I roasted candy potatoes cubed, onions that had been minimize into wedges and a pepper diced…. put all of the substances right into a bag and add somewhat oil, rub collectively till coated then empty onto tray and roast in the identical oven as hen.
In a bowl put chopped cucumber, lettuce, tomatoes and pink cabbage…
Make a raita with 150 ml of low fats yoghurt and a couple of tsp mint sauce….
As soon as roasted, put the veg into the salad bowl, minimize the hen into strips and blend into the salad…. costume with lemon juice, raita and chopped coriander ……
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